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Personal Development
Maintaining Good Mental Health While Working from Home
time4-5hrs
timebeginner level
This course establishes the importance of mental health awareness and explains how to deal with mental health issues. Next, we will investigate critical facts about mental illness, causes of work-related stress, mood disorders and challenges facing the modern office worker. We will also study how to promote positive mental health in the workplace, including protecting personal mental health and staying safe during the Covid-19 pandemic.
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Maintaining Good Mental Health While Working from Home
This free online course explores the basics of mental illness and explains how to deal with mental health challenges.
This course establishes the importance of mental health awareness and explains how to deal with mental health issues. Next, we will investigate critical facts about mental illness, causes of work-related stress, mood disorders and challenges facing the modern office worker. We will also study how to promote positive mental health in the workplace, including protecting personal mental health and staying safe during the Covid-19 pandemic.
checked1Course description
checked1Course module
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Module 1
8 Lessons
Fundamentals of Mental Health
In this module, we will learn what is important for mental health and how to deal with mental health issues in others and yourself. Next, we will explore some important topics in the field, such as key facts about mental illness, causes of work-related stress, and challenges facing the modern office worker.
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1.Learning Outcomes
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2.Introduction to Mental Health
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3.Understanding Mental Health
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4.Mental Health and Work
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5.Mental Health in the Workplace
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6.Mental Illness in the UK Workforce
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7.The Challenges of the Modern Workplace
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8.Lesson Summary
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Module 2
9 Lessons
Mental Illness Problems and Solutions
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Module 3
1 Lessons
Course assessment
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