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Personal Development
Cognitive Behavioural Therapy for Anxiety
time1.5-3hrs
timebeginner level
Does someone around you need help with a mental illness? Do you want to get help for anxiety symptoms yourself? This course on cognitive behavioural therapy will cater to all your needs. Develop a sound understanding of the various techniques that have evolved over the years to treat patients with mental health disorders. This CBT course addresses all these specializations, from anxiety and depression to OCD and PTSD. So don't delay! Start now!
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Cognitive Behavioural Therapy for Anxiety
Learn how cognitive behavioural therapy can improve mental health in this free online psychology course.
Does someone around you need help with a mental illness? Do you want to get help for anxiety symptoms yourself? This course on cognitive behavioural therapy will cater to all your needs. Develop a sound understanding of the various techniques that have evolved over the years to treat patients with mental health disorders. This CBT course addresses all these specializations, from anxiety and depression to OCD and PTSD. So don't delay! Start now!
checked1Course description
checked1Course module
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Module 1
8 Lessons
Mental Health and Therapy
This module will be taking the learner through various mental health diseases that exist along with various symptoms that are experienced by patients. A description of the numerous coping mechanisms that have been developed over the years by different doctors and therapists, with a primary focus on cognitive behavioral therapy will be provided.
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1.Learning Outcomes
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2.Mental Disorders and Therapy
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3.Anxiety Disorder and CBT
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4.Theoretical Aspects of Therapy
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5.Principles of Cognitive Therapy
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6.Cognitive and Behavioral Techniques
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7.Practical Interventions for Anxiety
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8.Lesson Summary
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Module 2
8 Lessons
Types of Cognitive Therapy
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Module 3
1 Lessons
Course assessment
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